Workshop on Stress Management

A Workshop on Stress Management and Discovering Yourself 28th-29th September 2022

Two days’ workshop was conducted by Sabarmati University for the students as well as for faculties across the departments, on 28th-29th September 2022 from 11:00 am- 01:00 pm (1st session) and 02:00 pm- 04:00 pm (2nd session) for both the days. All sessions were taken by chief guest Shree Keshav Murari Das who was a counsellor and life coach from ISKCON. has taken a lecture on the topic “Stress Management and Discovering Yourself” in hall no. 1 at University campus. He was a monk practicing celibate life in ISKCON since 15 years and also he has given more than 3000 stage programs including kirtans, lectures, seminars etc. on various school, collages, and universities at national as well as international level. He also gives talks on many TV channels and takes doubt solving sessions through his videos which are available on YouTube.

He spoke on how today’s hectic lifestyle has become one of the major reasons for stress and depression and how one can overcome that stressful situation. He also talked about the important role of Bhagavad Gita in real life situations. He delivered an interesting lecture followed by a question answer session with students and faculties.